Sundays 10am
This class will be best suited for beginners, where the fundamentals of Yoga are practiced with goals of a healthy Body, Mind, and Spirit!
It is recommended to bring a blanket/coat, and is quite effective in most applications to change the perspective of Postures, Breath Control and Meditation.
What You’ll Learn:
– Hatha Yoga / Vinyasa Flo
– Breath Connection / Meditation
– Movement as Therapy
Brett Ketner
RYT200/Herbalist
It’s my Goal with Work In, to Share the Magic in Training the Inner Muscles, Inner Experience, and Bringing Awareness to the Possibilities that are Inside the Human Experience.
I’m based in Oklahoma and currently work in OKC/Norman. I also provide Private Sessions/Coaching upon request.
Work In 